Turkish apricots are packed with vitamins A, C, and E, vital for maintaining good health. Vitamin A supports vision and immune function, while vitamin C is crucial for skin health and iron absorption. Vitamin E, an antioxidant, plays a role in protecting cells from damage.

Dried apricots are rich in essential health nutrients. Here are some of the main benefits of dried apricots:

• High in fiber: Dried apricots are an excellent source of fiber, which helps with digestion and regulating bowel movements.
• Rich in vitamins: Dried apricots contain vitamin A, which is essential for vision, and vitamin C, which strengthens the immune system.
• Rich in minerals: dried apricots contain potassium, which regulates blood pressure, and iron, which prevents anemia.
• A source of energy: Dried apricots are rich in carbohydrates, which provide energy to the body. They are therefore an excellent snack for athletes and active people.

How to use dried apricots

Dried apricots can be used in different ways:

• As a snack: Dried apricots can be eaten as is, as a snack or as a dessert.
• In cooking: Dried apricots can be used to prepare sweet or savory dishes. They bring a sweet and sour touch to recipes.
• In infusion: dried apricots can be used to prepare a delicious and refreshing infusion. Simply boil water and add dried apricots, then let infuse for a few minutes.

Why buy dried apricots?

Dried apricots are a delicious and healthy dried fruit. Rich in essential nutrients, they are an excellent source of energy for the body. Used as a snack, in cooking or as an infusion, dried apricots bring a touch of sweet and sour flavor to your recipes.

Recipe ideas with dried apricots

1. Chicken tagine with dried apricots

A delicious sweet and sour dish with pieces of chicken, dried apricots, onions, spices and honey. Ingredients: chicken, dried apricots, onions, honey, cinnamon, cumin, coriander.

2. Cake with dried apricots and walnuts

A moist cake with dried apricots, walnuts and a touch of honey. Ingredients: dried apricots, nuts, flour, sugar, eggs, oil, yeast, honey.

3. Dried apricot and almond cream pie

A gourmet tart with almond cream and caramelized dried apricots. Ingredients: dried apricots, shortcrust pastry, eggs, butter, sugar, almond powder.

4. Rice with dried apricots and roasted almonds

A tasty side dish with rice, dried apricots, toasted almonds and spices. Ingredients: rice, dried apricots, toasted almonds, onions, cardamom, cinnamon, saffron.

5. Couscous salad with dried apricots and grilled vegetables

A fresh and colorful salad with couscous, dried apricots, grilled vegetables and a lemon vinaigrette. Ingredients: couscous, dried apricots, peppers, zucchini, eggplant, lemon, olive oil.